A typical fish supplements will contain omega-3 essential fatty acids (EFAs), which helps to repair the tissues in your body. For instance, body parts such as neck, back, legs, or even your pimples, can be easily cured by fish oils.
It’s the safest way to build your body’s immune system as compared to nonsteroidal anti-inflammatory drugs (NSAIDs). Often taking painkillers such as paracetamol, or sometimes the stronger ones would cause your body to get side effects. For example, headaches, rashes, getting tired for unknown reasons, lack of energy to do work and so on.
Fish Oil supplements actually came from fish, which everybody knows that fish is a healthy choice of food. It contains omega-3 fatty acids that boost the rate of recovery in your body faster than ever. A study regarding omega-3 fatty acids and other nonpharmaceutical treatment alternatives for spine-related pain has to be conducted.
The scientists studied approximately 250 patients who look for a neurosurgeon regarding their neck or back pain, that is mainly caused by degenerative disc disease.
This is disease has been one of the biggest causes of pain over the history in the United States, and about a quarter of the nation lives with it.
Patients have been taking nonsteroidal anti-inflammatory drugs (NSAIDs), where the three out of four of them were taking Cox-2 inhibitors. These are extremely strong painkillers which cause side effects in their body. Patients who often takes these drugs will often get stomach ulcers, heart problem or stroke.
Eventually, Cox-2 has been taken down from the medical clinics and it is time to look for another alternative.
Trying out Fish Oil
By removing these Cox-2 inhibitors, there must be a way to replace or cure these back or neck pain of these patients. Therefore, the scientists studied fish oil, which is famous for scar healing and tissue repairing.
Patients were given 2.3 grams of omega-3 EFA for daily dosage. After 75 days, a survey was made and these are what the patients claimed:
No more back pain
- 70% of them have noticed improvements in their pain
- 70% of them stated that joints are no longer painful
- 60% of them says that they can walk flexibly and conveniently, unlike previously
- 90% of them were satisfied with the fish oil treatments and were very grateful
- 95% of them confirmed that they would keep taking fish oil supplements
- 98% of them felt less fatigue and they could concentrate at work better
Over the past researches, it has shown less inflammation on arthritis and joint pain with the boost of omega-3 EFAs. They claimed that fish oil shows multiple health benefits such as prevent blood clot, pain reduction, regain the immune system, and healthy blood vessel dilation.
Studies can confirm that omega-3 essential fatty acids’ effectiveness on spine-related pain.